Mamta WardSep 16, 20223 min readLGBTQ+ allied therapyA fundamental truth of therapy is that it’s about you. The whole process is centred around you, what your needs are, how you see the...
Mamta WardNov 5, 20203 min readCultural Barriers -What’s stopping you from seeking counselling? There are many ways in which we can create barriers for ourselves, talking ourselves out of...
Mamta WardAug 31, 20202 min readWho Am I Really?One of the exciting effects of the revolution that’s taking place in our society today is the number of voices - strong, independent...
Mamta WardAug 31, 20202 min readBreaking Up Is Hard To DoHow we can let things be until we can let them go....