top of page
Search


Honest Conversations — Navigating Ethical Non-Monogamy as a Couple
Diverse group of people smiling Most of us were never taught how to talk about desire. We were taught, in subtle and not-so-subtle ways, strict relationship structures and that wanting someone outside of our relationship was something to hide, feel ashamed of, or simply ignore. But what if the conversation itself — however uncomfortable — could actually bring you closer to your partner? Ethical non-monogamy (ENM) is an umbrella term for relationship structures where all partn

Mamta Ward
23 hours ago3 min read


What Is Psychosexual Therapy?
Understanding a compassionate, evidence‑based approach to intimacy and wellbeing Psychosexual therapy is a specialist form of therapeutic support designed to help individuals and couples explore difficulties related to intimacy, desire and connection in a safe, non‑judgemental space. Although it’s often misunderstood, psychosexual therapy is not about explicit content or instruction, though this may play a part. Instead, it focuses on the emotional, relational and psychologic

Mamta Ward
Mar 193 min read


Navigating Differences in Desire and Preferences as a Couple: Finding Connection Amid Complexity
By an integrative therapist supporting individuals and couples in cultivating intimacy, trust and understanding Differences in desire or preferences are far more common in relationships than many people realise. Yet when you’re the couple experiencing it, it can feel deeply personal — even frightening. I often hear clients say things like: “We must be incompatible,” or “This means something is wrong with one of us.” In reality, desire is shaped by a rich mixture of biology,

Mamta Ward
Mar 113 min read
bottom of page
